phast — Resources and Breast Practices — Breast Remedy

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Breast Self-Care and Breast Self-Massage for Breast Pain Video Part 1 of 3

Breast Self-Care and Breast Self-Massage for Breast Pain Video Part 1 of 3

Heal Breast Pain PHAST with Breast Self-Massage. An educational video about breast health resources and how breast self-massage is a PHAST way to reduce breast pain and increase breast health awareness. It is a comfortable way to learn breast self-check. Can also be used to support milk flow for lactation.